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A woman enjoying a warm botanical tea ritual surrounded by terracotta linens, roses, chamomile, raspberry leaf, and ginger

Menstruating years · Cycle

Come home to
your rhythm.

Warm botanical teas and carefully framed external rituals for pause, tenderness, and renewed attention to self.

Explore Cycle
Every season belongs

Three seasons. One sacred rhythm.

No woman left outside the circle.

Each collection carries its own color, character, and emotional intention while remaining unmistakably Luna Sol.

01

Menstruating years

Cycle

Warm, tender botanical rituals for days of ebb, return, and renewed attention to self.

Loose leaf · 3 oz (85 g) · Approx. 28 servings

Blend: red raspberry leaf, chamomile flower, rose petals, and ginger root.

External Steam Blend · professional review in progress

02

Perimenopause

Transition

Grounded botanical rituals for changing rhythms, inner steadiness, and a gentler pace.

Loose leaf · 3 oz (85 g) · Approx. 28 servings

Blend: oat straw, nettle leaf, lemon balm leaf, and lavender flower.

External Steam Blend · professional review in progress

03

Menopause

Wisdom

Deeply rooted botanical rituals for rest, reflection, maturity, and self-possession.

Loose leaf · 3 oz (85 g) · Approx. 28 servings

Blend: hibiscus calyx, rose petals, lavender flower, and sage leaf.

External Steam Blend · professional review in progress

Held through every season

A ritual that looks like you.

From first rhythms to deep wisdom, Luna Sol honors the woman you are now.

A woman holding the Luna Sol Cycle Herbal Tea pouch in a warm room filled with roses, chamomile, raspberry leaf, and ginger
01 · Menstruating years Rhythm & tenderness
A woman holding the Luna Sol Transition Herbal Tea pouch among oat straw, nettle, lemon balm, and lavender
02 · Perimenopause Steadiness through change
A silver-haired woman holding the Luna Sol Wisdom Herbal Tea pouch among hibiscus, rose, lavender, and sage
03 · Menopause Rest & self-possession
Luna Sol Cycle, Transition, and Wisdom loose-leaf herbal tea pouches in terracotta, sage, and aubergine
Loose-leaf tea collection

Three seasons.
Three botanical blends.
One sacred rhythm.

3 oz pouches · Approx. 28 servings · Shop now Shop the teas

The Luna Sol story

A woman does not leave herself behind when her body changes.

She enters another season.

Luna Sol pairs lunar rhythm with solar warmth to create thoughtful herbal rituals for the cycle, the transition, and the wisdom years. The brand does not treat menopause as disappearance—or menstruation as the only definition of womanhood.

Every blend is an invitation to pause, reconnect, and honor the body without shame.

The Luna Sol way

Ritual without pressure.

01

Choose your season

Begin with the collection that reflects your present life stage—not an age someone else chose for you.

02

Make space

Let the color, aroma, warmth, and stillness turn an ordinary moment into deliberate care.

03

Listen inward

Ritual is not a performance. It is a quiet practice of noticing what your body is asking for.

Care & safety

Rooted in tradition.
Clear about limits.

Luna Sol’s three tea formulas have been taste-tested and selected for flavor. Retail directions, warnings, label classification, shelf-life, and final production controls remain subject to professional review. Our language centers sensory ritual and general well-being; it does not promise to treat cramps, balance hormones, detoxify the uterus, or change a medical condition.

External steam rituals require special care. Steam can burn delicate skin, and medical guidance does not establish proven reproductive-health benefits. Final use instructions will not be published until qualified clinical, safety, and regulatory reviewers approve them.

Speak with a qualified healthcare professional about symptoms, medications, pregnancy, nursing, recent surgery, or any personal health concern.

For the cycle.
For the transition.
For the wisdom.

Every season belongs.